I Love Fitness but I think it’s Harder on Your Body After Age 40. Is this true?
I love lifting weights, but I think after age 40, my body needs more rest or something else to keep me going Any tips?
Author: timmybo
hi, Im timmy
Category:
Yes, that may be the case. I am almost 40 myself. I think it’s all in how you take care of yourself. The better you eat the better you will feel, look and have longevity.