0 0 votes
Article Rating
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
joey
joey
07/12/2025 11:34 PM

Ive been lifting for years and its a nice feeling when I take my shirt off. lol…
Keep up the great work it will pay off!

joey
joey
07/13/2025 2:43 AM

also, lift heavy eight but still safely. Don’t over do it